Päivi Törmä 10000m BikeErg
10,000
Meters
25:38.6
Time
2:33.8
Pace
269
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 76 |
| Revolution Count | 1969 |
| Drag Factor | 44 |
August 27, 2023 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:38.6 | 10,000 | 2:33.8 | 96 | 630 | 269 | 76 | 144 |
| 5:41.5 | 2,000 | 2:50.7 | 70 | 541 | 51 | 69 | 138 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 53 | 75 | 143 |
| 5:02.1 | 6,000 | 2:31.0 | 102 | 649 | 54 | 78 | 145 |
| 4:55.2 | 8,000 | 2:27.6 | 109 | 674 | 55 | 80 | 143 |
| 4:46.4 | 10,000 | 2:23.2 | 119 | 710 | 56 | 83 | 154 |
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Workout Graph
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