Päivi Törmä 278m row
278m
Meters
4:10.7
Time
7:30.8
Pace
21
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 149 |
August 28, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 278m | 7:30.8 | 4 | 313 | 27 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:17.7 | 278m | 1:53.4 | 240 | 1124 | 20 |
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Workout Graph
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