Päivi Törmä 20:07 SkiErg
3,380m
Meters
20:07.8
Time
2:58.6
Pace
170
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 50 |
| Stroke Count | 1019 |
| Drag Factor | 59 |
September 15, 2023 19:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,380m | 2:58.6 | 61 | 511 | 50 | 113 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 48 | 108 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 57 | 112 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 50 | 114 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 48 | 116 |
| 20:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 115 |
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Workout Graph
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