Päivi Törmä 26:09 SkiErg
4,725m
Meters
26:09.5
Time
2:46.0
Pace
243
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 44 |
| Stroke Count | 1157 |
| Drag Factor | 59 |
September 18, 2023 20:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.5 | 4,725m | 2:46.0 | 76 | 562 | 44 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 39 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 49 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 48 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 40 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 40 |
| 26:09.5 | 186m | 3:06.8 | 54 | 484 | 66 |
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Workout Graph
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