Päivi Törmä 10000m BikeErg
10,000m
Meters
21:44.3
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 78 |
| Revolution Count | 1709 |
| Drag Factor | 68 |
September 29, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:44.3 | 10,000m | 2:10.4 | 158 | 842 | 78 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 76 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 78 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 79 |
| 4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 80 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 81 |
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Workout Graph
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