Päivi Törmä 5000m SkiErg
5,000m
Meters
22:48.7
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 879 |
September 30, 2023 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000m | 2:16.8 | 137 | 769 | 38 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 35 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 37 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 38 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 40 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 42 |
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Workout Graph
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