Päivi Törmä 30:00 BikeErg
11,431m
Meters
30:00.0
Time
2:37.4
Pace
304
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 74 |
| Revolution Count | 2228 |
October 01, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,431m | 2:37.4 | 90 | 608 | 74 | 114 |
| 6:00.0 | 2,039m | 2:56.5 | 64 | 518 | 66 | 102 |
| 12:00.0 | 2,192m | 2:44.2 | 79 | 571 | 71 | 105 |
| 18:00.0 | 2,279m | 2:37.9 | 89 | 605 | 74 | 113 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 78 | 119 |
| 30:00.0 | 2,510m | 2:23.4 | 119 | 708 | 82 | 134 |
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Workout Graph
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