Päivi Törmä 22:32 SkiErg
4,019m
Meters
22:32.8
Time
2:48.3
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 53 |
| Stroke Count | 1213 |
| Drag Factor | 58 |
October 06, 2023 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 4,019m | 2:48.3 | 73 | 552 | 53 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 56 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 48 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 58 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 51 |
| 22:32.8 | 447m | 2:50.9 | 70 | 541 | 59 |
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Workout Graph
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