Päivi Törmä 22:34 SkiErg
4,065m
Meters
22:34.8
Time
2:46.6
Pace
209
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 53 |
| Stroke Count | 1211 |
| Drag Factor | 66 |
October 08, 2023 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 4,065m | 2:46.6 | 76 | 560 | 53 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 50 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 54 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 59 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 48 |
| 22:34.8 | 449m | 2:52.3 | 68 | 535 | 58 |
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Workout Graph
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