Päivi Törmä 20:07 row
4,061m
Meters
20:07.6
Time
2:28.6
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 85 |
October 09, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,061m | 2:28.6 | 106 | 666 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 20:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.