Päivi Törmä 20:26 row
4,063m
Meters
20:26.4
Time
2:30.9
Pace
219
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 84 |
October 15, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 4,063m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:26.4 | 57m | 3:51.5 | 28 | 396 | 14 |
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Workout Graph
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