Päivi Törmä 19:52 SkiErg
4,030
Meters
19:52.5
Time
2:27.9
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 64 |
October 29, 2023 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 4,030 | 2:27.9 | 108 | 671 | 220 | 32 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 33 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 33 |
| 19:52.5 | 1,012 | 2:24.5 | 116 | 699 | 56 | 34 |
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Workout Graph
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