Päivi Törmä 16:35 row
3,224m
Meters
16:35.2
Time
2:34.3
Pace
172
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 83 |
October 30, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 3,224m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 16:35.2 | 336m | 2:21.6 | 123 | 723 | 22 |
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