Päivi Törmä 1000m SkiErg
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 45 |
| Stroke Count | 199 |
| Drag Factor | 81 |
November 05, 2023 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 45 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 46 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 45 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 45 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 46 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 48 |
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Workout Graph
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