Päivi Törmä v1000m/r...3 row
4,024m
Meters
17:49.2
Time
2:12.8
Pace
240
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 17:49.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 87 |
November 06, 2023 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 4,024m | 2:12.8 | 149 | 813 | 25 | 170 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 25 | 160 |
| 8:59.1 | 2,024m | 2:13.1 | 148 | 809 | 25 | 173 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 27 | 179 |
| r0m |
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Workout Graph
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