Päivi Törmä 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 85 |
December 04, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 21 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
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Workout Graph
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