Päivi Törmä 30:02 row
6,157m
Meters
30:02.0
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 85 |
December 04, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,157m | 2:26.3 | 112 | 684 | 23 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 61 |
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Workout Graph
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