Päivi Törmä 20000m BikeErg
20,000m
Meters
45:58.4
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 79 |
| Revolution Count | 3683 |
| Drag Factor | 54 |
December 07, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:58.4 | 20,000m | 2:17.9 | 133 | 759 | 79 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 78 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 81 |
| 9:03.9 | 12,000m | 2:15.9 | 139 | 779 | 80 |
| 9:06.2 | 16,000m | 2:16.5 | 137 | 773 | 80 |
| 8:53.9 | 20,000m | 2:13.4 | 147 | 806 | 81 |
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Workout Graph
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