Päivi Törmä 20:06 row
4,209m
Meters
20:06.8
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 84 |
December 23, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,209m | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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