Päivi Törmä 10000m BikeErg
10,000m
Meters
23:27.6
Time
2:20.7
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 77 |
| Revolution Count | 1813 |
| Drag Factor | 57 |
December 23, 2023 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:27.6 | 10,000m | 2:20.7 | 125 | 731 | 77 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 72 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 75 |
| 4:41.7 | 6,000m | 2:20.8 | 125 | 731 | 77 |
| 4:34.2 | 8,000m | 2:17.1 | 136 | 767 | 79 |
| 4:20.8 | 10,000m | 2:10.4 | 158 | 843 | 84 |
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Workout Graph
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