Päivi Törmä 15:14 row
3,069m
Meters
15:14.4
Time
2:28.9
Pace
168
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 88 |
January 08, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,069m | 2:28.9 | 106 | 664 | 20 | 134 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 126 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 135 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 138 |
| 15:14.4 | 40m | 3:00.0 | 60 | 506 | 14 | 137 |
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Workout Graph
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