Päivi Törmä 40:07 SkiErg
7,191m
Meters
40:07.5
Time
2:47.3
Pace
369
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 45 |
Stroke Count | 1838 |
Drag Factor | 60 |
January 09, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.5 | 7,191m | 2:47.3 | 75 | 556 | 45 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 48 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 57 |
15:00.0 | 841m | 2:58.3 | 62 | 512 | 60 |
20:00.0 | 899m | 2:46.8 | 75 | 559 | 43 |
25:00.0 | 885m | 2:49.4 | 72 | 547 | 53 |
30:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
35:00.0 | 911m | 2:44.6 | 78 | 569 | 41 |
40:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
40:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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