Päivi Törmä 5000m row
5,000m
Meters
24:20.1
Time
2:26.0
Pace
278
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 84 |
January 10, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,000m | 2:26.0 | 112 | 686 | 20 | 132 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 20 | 124 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 21 | 130 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 21 | 133 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 21 | 136 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.