Päivi Törmä 3024m row
3,024m
Meters
13:51.5
Time
2:17.4
Pace
177
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 86 |
January 10, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.5 | 3,024m | 2:17.4 | 135 | 763 | 26 | 155 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 27 | 145 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 26 | 148 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 28 | 164 |
| 0:07.7 | 3,024m | 2:40.4 | 85 | 591 | 8 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.