Päivi Törmä 30:00 BikeErg
13,757m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 82 |
| Revolution Count | 2477 |
| Drag Factor | 58 |
January 11, 2024 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,757m | 2:10.8 | 156 | 837 | 82 |
| 6:00.0 | 2,684m | 2:14.1 | 145 | 799 | 80 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 82 |
| 18:00.0 | 2,711m | 2:12.7 | 149 | 814 | 81 |
| 24:00.0 | 2,784m | 2:09.3 | 162 | 857 | 84 |
| 30:00.0 | 2,844m | 2:06.5 | 173 | 893 | 86 |
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Workout Graph
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