Päivi Törmä 22:00 SkiErg
4,047
Meters
22:00.0
Time
2:43.0
Pace
211
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 40 |
| Stroke Count | 899 |
| Drag Factor | 58 |
January 14, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,047 | 2:43.0 | 81 | 577 | 211 | 40 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 41 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 51 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 42 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 22:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 34 |
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Workout Graph
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