Päivi Törmä 16:26 row
3,031m
Meters
16:26.6
Time
2:42.7
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 84 |
January 16, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.6 | 3,031m | 2:42.7 | 81 | 579 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 16:26.6 | 270m | 2:40.3 | 85 | 592 | 20 |
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Workout Graph
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