Päivi Törmä 30:00 BikeErg
13,525m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Revolution Count | 2369 |
| Drag Factor | 63 |
January 18, 2024 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,525m | 2:13.0 | 148 | 811 | 79 |
| 6:00.0 | 2,564m | 2:20.4 | 126 | 735 | 75 |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 79 |
| 18:00.0 | 2,724m | 2:12.1 | 152 | 821 | 80 |
| 24:00.0 | 2,715m | 2:12.5 | 150 | 816 | 79 |
| 30:00.0 | 2,809m | 2:08.1 | 166 | 872 | 82 |
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Workout Graph
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