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Päivi Törmä v0:20/0:10r...24 row

1,909m

Meters

8:00.0

Time

2:05.7

Pace

111

Calories

Rest Distance952m
Rest Time11:40.0
Overall Distance2,861m
Overall Time19:40.0
Average Watts176
Calories Per Hour906
Stroke Rate33
Stroke Count375
Drag Factor86

January 24, 2024 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,909m 2:05.7 176 906 33
0:20.0 82m 2:01.9 193 964 42
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 31m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 32m
0:20.0 80m 2:05.0 179 916 36
r: 4:00 97m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 32m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 26m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 22m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 22m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 210m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 33m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 23m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 34m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 25m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 30m
r952m

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Workout Graph

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