Päivi Törmä 45:07 BikeErg
20,516m
Meters
45:07.5
Time
2:11.9
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 74 |
| Revolution Count | 3362 |
| Drag Factor | 75 |
January 25, 2024 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.5 | 20,516m | 2:11.9 | 152 | 824 | 74 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 72 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 75 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 75 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 77 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 75 |
| 35:00.0 | 2,306m | 2:10.0 | 159 | 847 | 76 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 74 |
| 45:00.0 | 2,188m | 2:17.1 | 136 | 767 | 72 |
| 45:07.5 | 44m | 2:50.4 | 71 | 543 | 56 |
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Workout Graph
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