Päivi Törmä 57:02 SkiErg
10,020m
Meters
57:02.5
Time
2:50.7
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 54 |
| Stroke Count | 3102 |
| Drag Factor | 60 |
January 28, 2024 14:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.5 | 10,020m | 2:50.7 | 70 | 541 | 54 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 49 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 59 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 52 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 59 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 53 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 54 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 61 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 53 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 59 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 54 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 55 |
| 57:02.5 | 395m | 2:35.0 | 94 | 623 | 34 |
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Workout Graph
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