Päivi Törmä 23:09 SkiErg
4,033m
Meters
23:09.1
Time
2:52.2
Pace
205
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 56 |
| Stroke Count | 1300 |
| Drag Factor | 60 |
January 31, 2024 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 4,033m | 2:52.2 | 69 | 535 | 56 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 50 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 59 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 59 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 61 |
| 23:09.1 | 565m | 2:47.3 | 75 | 557 | 50 |
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Workout Graph
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