Päivi Törmä 500m SkiErg

500m

Meters

2:04.7

Time

2:04.7

Pace

30

Calories

Average Watts180
Calories Per Hour921
Stroke Rate48
Stroke Count101
Drag Factor83

February 08, 2024 19:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 48
0:25.3 100m 2:06.5 173 895 47
0:24.7 200m 2:03.5 186 939 44
0:25.0 300m 2:05.0 179 916 48
0:24.6 400m 2:03.0 188 947 51
0:25.2 500m 2:06.0 175 902 52

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Workout Graph

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