Päivi Törmä 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 101 |
February 11, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 31 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 39 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 35 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 33 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 35 |
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Workout Graph
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