Päivi Törmä 22:00 SkiErg
4,011m
Meters
22:00.0
Time
2:44.5
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 52 |
| Stroke Count | 1159 |
| Drag Factor | 61 |
February 13, 2024 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,011m | 2:44.5 | 79 | 570 | 52 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 50 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 51 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 60 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 57 |
| 22:00.0 | 402m | 2:29.2 | 105 | 662 | 34 |
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Workout Graph
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