Päivi Törmä 21:30 row
4,391m
Meters
21:30.8
Time
2:26.9
Pace
241
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 84 |
February 17, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 4,391m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 21:30.8 | 278m | 2:43.3 | 80 | 576 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.