Päivi Törmä 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 89 |
February 17, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 34 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 33 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 42 |
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Workout Graph
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