Päivi Törmä 30:13 SkiErg
5,321m
Meters
30:13.9
Time
2:50.4
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 48 |
| Stroke Count | 1465 |
| Drag Factor | 58 |
March 03, 2024 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 5,321m | 2:50.4 | 71 | 543 | 48 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 48 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 53 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 51 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 52 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 53 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 30:13.9 | 42m | 2:45.4 | 77 | 565 | 22 |
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Workout Graph
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