Päivi Törmä 520m row
520m
Meters
2:31.4
Time
2:25.5
Pace
32
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 85 |
March 09, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 520m | 2:25.5 | 113 | 690 | 28 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 35 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 34 |
| 0:48.7 | 520m | 3:22.9 | 42 | 444 | 16 |
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Workout Graph
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