Päivi Törmä 5000m SkiErg
5,000m
Meters
24:18.5
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 67 |
March 10, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.5 | 5,000m | 2:25.8 | 113 | 688 | 34 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 30 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 33 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 34 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 36 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 40 |
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Workout Graph
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