Päivi Törmä 16:47 row
3,024m
Meters
16:47.8
Time
2:46.6
Pace
155
Calories
119
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 18 |
Stroke Count | 303 |
Drag Factor | 84 |
March 17, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:47.8 | 3,024m | 2:46.6 | 76 | 560 | 18 | 119 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 | 125 |
10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 116 |
15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 117 |
16:47.8 | 330m | 2:43.3 | 80 | 576 | 17 | 118 |
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Workout Graph
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