Päivi Törmä 30:14 BikeErg
12,250m
Meters
30:14.8
Time
2:28.1
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 74 |
| Revolution Count | 2266 |
| Drag Factor | 55 |
March 19, 2024 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.8 | 12,250m | 2:28.1 | 108 | 670 | 74 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 71 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 74 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 75 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 76 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 76 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 78 |
| 30:14.8 | 97m | 2:32.5 | 99 | 639 | 69 |
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Workout Graph
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