Päivi Törmä 22:04 SkiErg
4,055m
Meters
22:04.9
Time
2:43.3
Pace
209
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 45 |
| Stroke Count | 1007 |
| Drag Factor | 58 |
March 21, 2024 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 4,055m | 2:43.3 | 80 | 576 | 45 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 43 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 49 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 49 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 46 |
| 22:04.9 | 400m | 2:36.1 | 92 | 616 | 35 |
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Workout Graph
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