Päivi Törmä 10000m BikeErg
10,000m
Meters
22:53.2
Time
2:17.3
Pace
290
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 77 |
| Revolution Count | 1774 |
| Drag Factor | 61 |
March 22, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:53.2 | 10,000m | 2:17.3 | 135 | 765 | 77 | 142 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 72 | 123 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 76 | 129 |
| 4:33.2 | 6,000m | 2:16.6 | 137 | 772 | 78 | 140 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 80 | 151 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 82 | 169 |
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Workout Graph
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