Päivi Törmä 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 79 |
March 23, 2024 11:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 26 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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