Päivi Törmä 5000m row
5,000m
Meters
24:24.4
Time
2:26.4
Pace
275
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 85 |
March 27, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.4 | 5,000m | 2:26.4 | 111 | 683 | 20 | 137 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 21 | 123 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 21 | 135 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 20 | 138 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 21 | 145 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 21 | 146 |
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Workout Graph
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