Päivi Törmä 30:35 SkiErg
5,535m
Meters
30:35.1
Time
2:45.7
Pace
286
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 51 |
| Stroke Count | 1561 |
| Drag Factor | 58 |
March 31, 2024 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 5,535m | 2:45.7 | 77 | 564 | 51 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 50 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 59 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 53 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 61 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 51 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 30:35.1 | 104m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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