Päivi Törmä 13x1:00/1:00r row
3,242m
Meters
13:00.0
Time
2:00.2
Pace
210
Calories
| Rest Distance | 955m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,197m |
| Overall Time | 26:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 37 |
| Stroke Count | 644 |
| Drag Factor | 83 |
April 01, 2024 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,242m | 2:00.2 | 201 | 991 | 37 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 38 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 34 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 37 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 38 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 37 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 39 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 43 | |
| r955m |
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Workout Graph
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