Päivi Törmä 50:09 row
10,038m
Meters
50:09.1
Time
2:29.8
Pace
545
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 85 |
April 03, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.1 | 10,038m | 2:29.8 | 104 | 657 | 20 | 139 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 122 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 128 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 132 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 137 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 139 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 141 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 139 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 147 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 141 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 156 |
| 50:09.1 | 25m | 3:02.0 | 58 | 499 | 7 | 155 |
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Workout Graph
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