Päivi Törmä 20:30 row
4,034m
Meters
20:30.5
Time
2:32.5
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 90 |
April 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 4,034m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:30.5 | 81m | 3:08.2 | 52 | 480 | 19 |
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Workout Graph
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